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OUTDOOR Classes
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Do not require
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Face Masks. |
Work out stations
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are 8-10 feet apart
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8:15 am
Outside Fitness Fusion
small group strength training circuit class including walking warm up. Limited to a maximum of 6 participants.
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6:30 pm
Outside Fitness Fusion small group strength training circuit class including walking warm up. Limited to a maximum of 6 participants. |
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Indoor, socially distanced Personal and Shared training sessions (up to 2 participants) are available by appointment only. Masks required indoors. To schedule, please contact Abby directly: aschonier@gmail.com or 404-786-4127 |
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Masks must be worn to enter the studio for bathroom use prior or after class. |
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To reserve your spot, please go here Fitness Fusion Class: Spin bikes, Rowing machines, TRX® Suspension training, Free weights, & bands; Circuit style strength workout with cardio warm up & cardio intervals. Participants are discouraged from taking this class format 2 days in a row. 48 hours in-between is recommended.
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